Sports chiropractic or a chiropractor for athletes, is a holistic healthcare approach focusing on treating issues with muscles and bones, particularly the spine. Chiropractic care offers numerous benefits for healing injuries and treating conditions that cause pain in the lower back, spine, neck, shoulders, sciatica, and other areas that hinder athletic performance and daily activities.
Chiropractic care helps everyone, including athletes! Many athletes incorporate chiropractic care not only in their injury rehabilitation but also in their daily routines.
According to the American Chiropractic Association, experts estimate that about 90% of top athletes and Olympians use chiropractic care to boost their performance and reduce injuries and risk of injury.
Athletes and Sports Chiropractic
A chiropractor for athletes is crucial for performance and recovery. That’s why all NFL football teams, PGA golfers, and most MLB and NHL teams have chiropractors to keep their athletes healthy and prevent injuries during games and practice.
Many Olympic athletes also have personal chiropractors to help with training and injury recovery. Since 1976, the U.S. Olympic team has worked with a chiropractor for athletes, and they continue to support American athletes at the Winter and Summer Olympics.
Famous athletes like Michael Jordan, Tom Brady, Venus Williams, and Cristiano Ronaldo use chiropractic care to stay in shape and recover quickly from injuries. It shows that chiropractic care benefits athletes from all sports.
Find out the top 5 benefits of a chiropractor for athletes and why so many athletes and sports teams rely on chiropractors for treatment.
Reduces Pain & Speeds Up Injury Recovery
One of the most significant benefits of a chiropractor for athletes is faster injury recovery. Chiropractic care helps the body heal faster than traditional pain medication alone.
Through chiropractic adjustments, massage, and targeted treatments, athletes can recover from injuries more rapidly while maintaining flexibility and strength. Regular adjustments and soft tissue work help break down damaged tissue, reducing recovery time.
Chiropractic care is a collaborative process, with the athlete playing a pivotal role in their recovery. It is tailored to each individual and can be especially beneficial for athletes constantly pushing their bodies. By including regular chiropractic visits in their recovery plan, athletes often heal faster and return to play sooner than with traditional methods alone.
Many athletes combine chiropractic care with physical therapy to speed up rehabilitation and ensure a more complete recovery.
Helps Prevent Injuries
Regular chiropractic visits can help prevent both new and recurring injuries in athletes. Many professional athletes use chiropractic care to avoid potential injuries. By combining physical training with targeted chiropractic adjustments, athletes can enhance their strength, flexibility, and resilience against common injuries in their sport.
Chiropractic care for injury prevention isn’t limited to athletes and gym-goers. It’s a comprehensive approach that can benefit anyone. Regular chiropractic visits can lower the risk of injury and help with conditions like neck, back, and shoulder pain, contributing to overall well-being.
At Precise Chiropractic & Rehabilitation, Dr. Hands specializes in sports chiropractic for athletes. Our clinic in Maryland offers treatments specifically designed for sports injuries.
Increases Strength & Flexibility
Regular chiropractic adjustments can significantly enhance your body’s strength and flexibility. Sports chiropractic makes participating in physical activities easier for athletes and less prone to pain or injury.
Chiropractors use advanced techniques and technology to strengthen critical areas like the core, back, hips, and neck. This conditioning helps athletes recover quickly from injuries and perform better in sports.
Research shows that chiropractic care can boost athletic performance. One study found a 6.12% increase in performance among athletes who received chiropractic treatment. Another survey from Palmer College of Chiropractic showed a 30% improvement in hand-eye coordination after 12 weeks of care.
Chiropractic care is not just about addressing misalignments in the spine, legs, and shoulders. It also helps with promoting better blood flow throughout the body. Even minor improvements in these areas can significantly impact an athlete’s performance.
Chiropractic care helps athletes avoid injuries from overuse or muscle strains by improving flexibility and loosening tight muscles.
It Can Improve Sleep Health
Many people don’t realize that a chiropractor for athletes can help with sleep problems. Regular chiropractic care can promote better, natural sleep and reduce issues caused by pain and injury.
About one-third of people who receive chiropractic adjustments report an immediate improvement in their sleep. Chiropractic treatments relieve pain and discomfort that often disrupt sleep.
Without pain from injuries or chronic conditions, restful sleep becomes more accessible. For athletes, good rest is essential for performance, so those recovering from injuries or dealing with ongoing pain should consider regular chiropractic care to improve their sleep.
Visiting a chiropractor could be beneficial if you often wake up with a sore shoulder or lower back pain. Fatigue is a common reason people turn to chiropractic care. Sleep can significantly boost your energy levels for workouts and sports activities.
Chiropractic care also benefits athletes with nighttime events and irregular sleep schedules.
Chiropractic is Natural & Safe
A chiropractor for athletes offers a safe and natural way to manage pain from injuries. Unlike pain medications, chiropractic care doesn’t carry risks of addiction or chemical harm.
Chiropractic adjustments help relax injured muscles, easing the tension caused by the injury.
This natural approach can help with various symptoms, including headaches, muscle spasms, insomnia, aches, stiff muscles, and athletic injuries.
If an athlete gets injured, chiropractic treatments can support a quick recovery without resorting to harmful drugs. Chiropractors specialize in noninvasive, drug-free methods to heal sports injuries and relieve pain.
Try Chiropractic Care
If chronic health issues affect your daily life, schedule an appointment with Dr. Hands at Precise Chiropractic & Rehabilitation in Maryland to relieve pain, recover from a sports injury, or improve your overall well-being.
Our expert chiropractors have been serving athletes for decades, providing natural solutions to stay healthy and recover from injuries without relying solely on pain medication. We specialize in sports chiropractic care to help you perform at your best and return to your activities faster.
Call us at (410) 370-0600 to book an appointment at one of our convenient locations and get professional advice on treating your pain or condition. Let us help you live life fully with effective, drug-free chiropractic care.
At Precise Chiropractic & Rehabilitation, Dr. Hands, your dedicated chiropractor, is committed to relieving your pain and enhancing your quality of life.
Contact Us!
Precise Chiropractic & Rehabilitation
2191 Defense Highway, Suite 222
Crofton, MD 21114
Phone: (410) 370-0600
Opening Hours
Monday | 12:00pm | 6:00pm |
Tuesday | 7:30pm | 2:00pm |
Wednesday | By | Appointment |
Thursday | 12:00pm | 6:00pm |
Friday | 7:30am | 2:00pm |
Saturday | Closed | Closed |
Sunday | Closed | Closed |