Are you suffering from constant or sudden back pain that’s interfering with your everyday life? At Precise Chiropractic and Rehabilitation, we specialize in effective, non-invasive treatment for back pain that helps you feel better, move better, and live better.
If you’re searching for a back pain chiropractor in Maryland or nearby, you’re in the right place.
Why Choose a Chiropractor for Back Pain?
Back pain is one of the most common reasons people seek chiropractic care—and for good reason. Whether your pain is due to poor posture, an injury, overuse, or chronic conditions like sciatica or herniated discs, chiropractic treatment offers a proven path to relief.
At Precise Chiropractic and Rehabilitation, we focus on treating the root cause of your pain, not just the symptoms.
We work with patients experiencing:
- Lower back pain
- Upper back tension or stiffness
- Muscle spasms
- Pinched nerves
- Sciatica
- Back pain from work, sports, or auto injuries
Chiropractor for Lower Back Pain, Upper Back Pain & More
Every case of back pain is different. That’s why we provide personalized treatment plans tailored to your needs. Our experienced team will perform a comprehensive assessment and explain exactly what’s going on—and how we can fix it.
We use a variety of evidence-based techniques, including:
- Chiropractic spinal adjustments
- Soft tissue therapy
- Corrective exercises
- Posture and ergonomic coaching
- Rehabilitative care
- Non-surgical decompression (if needed)
If you’re looking for the best chiropractor near you for back pain, our team is here to guide your recovery—step by step.
Common Questions We Hear from Patients
Should I see a chiropractor for back pain?
Absolutely. Chiropractors are trained to treat musculoskeletal conditions, including acute and chronic back pain, using safe and effective methods that often help you avoid pain medication or surgery.
What if my pain is only in my lower back?
A chiropractor for lower back pain can help restore mobility, improve alignment, and reduce inflammation so you can return to your daily activities pain-free.
Do I need a referral to see a chiropractor?
No referral is needed. Simply call or book online to schedule your first appointment.
Is it safe?
Yes. Chiropractic care is a natural, drug-free solution with a strong safety record when performed by licensed professionals like ours.
How long does it take for a chiropractor to fix back pain?
The duration of the effects of chiropractic treatment can vary from person to person. Some individuals may experience long-lasting relief after a few sessions, while others may require ongoing maintenance care to manage chronic conditions. Your chiropractor will discuss your treatment plan and follow-up care to ensure the best possible outcomes.
Back Pain Chiropractor Near You – Serving Maryland and Surrounding Areas
Our office is conveniently located in Maryland, and we proudly serve patients from surrounding areas, including some nearby cities listed below. Whether you’re commuting from a nearby town or live right around the corner, we make it easy to get the care you need.
Searching for a “chiropractor lower back pain near me” or “back pain chiropractor near me”? Trust the team that’s helped hundreds of patients in Maryland find real, lasting relief.
Don’t Wait—Back Pain Doesn’t Fix Itself
You don’t have to live with the discomfort. Call Precise Chiropractic and Rehabilitation today and take the first step toward a pain-free back and better quality of life.
Call now to schedule your consultation or book your appointment online by completing the form below.
Request an Appointment
EXCELLENTTrustindex verifies that the original source of the review is Google. Honest truth, i really doubted chiropractors, and recently, i got many friends recommending to come here due to a painful back pain where i couldn't stand straight where it really hurt just to even walk. My primary physician diagnosed me and told me that i had Siatica nerve pain. After the recommendations, i made an appointment here at Precise Chiropractic. Amazing staff and Dr. Lief Hands really put my spine in place where i was able to walk straight a few hours later. The next day, they were amazed by the improvements as well as i was. I felt pressure built up higher on my back when standing straight and after Dr. Lief adjusted my back again, and the pressure went away. It's day 4 from when i was initially diagnosed, and i literally feel like new. I highly recommend Precise Chiropractic, not just for helping me, but the amazing staff really listens to your concerns. The explanation of the MRI scans is great and shows you where the injury occurred. I learned not to never doubt this practice as it has helped a lot. I highly recommend Precise Chiropractic!Trustindex verifies that the original source of the review is Google. Dr. Hands and staff are amazing. Very welcoming and knowledgeable. Went to for lower back and he was able to do what back doctor could not. I will continue to be a client for lifeTrustindex verifies that the original source of the review is Google. Dr. Hands is the best! My family has been coming here for the past few years and I recently started getting adjustments myself. He is attentive to your needs and suggests stretches and exercises that actually help you feel better. Lora at the front desk is very friendly as well!Trustindex verifies that the original source of the review is Google. I was referred to Precise Chiropractic by my primary care physician due to lower back pain and knee discomfort stemming from meniscus surgery two years ago. This was my first experience receiving this type of care. Dr Hands and his staff were extremely welcoming from the time I walked in the office. Dr Hands is knowledgeable and also provided me with proper vitamins essential to recovery. My experience here has been wonderful and I would highly recommend Precise Chiropractic. I have made noticeable improvements in the short amount of time I have been seeing Dr Hands. I am regaining strength, mobility, and am almost pain free.Trustindex verifies that the original source of the review is Google. Dr. Hands is a good man and a great Chiropractor. He's great to talk to and I trust him as my Chiropractor. He is well educated and knows what he is doing. He communicates with his patients as if they are his friends. I highly recommend him to others. The only problem is he's a Commanders fan👎🏾. I'm Cowboys 100%.Trustindex verifies that the original source of the review is Google. Dr. Lief Hands at Precise Chiropractic is wonderful. He was able to get my son back to running in a short period of time. Most importantly, he taught him exercises to keep him healthy and to prevent injury in the future. My son and I highly recommend him!!Trustindex verifies that the original source of the review is Google. I highly recommend seeing Dr. Hands! He goes above and beyond to treat symptoms in an intentional, effective way. And Lora is wonderful - she is warm and helps all run smoothly with appointments, scheduling, etc. I am thrilled to be feeling so much better!Trustindex verifies that the original source of the review is Google. Dr.Hands and Lora are so friendly, they listen to what your issue is, work through it and give you preventative/rehabilitative exercises to get your strength back. Highly recommend!Trustindex verifies that the original source of the review is Google. Great place to visit for your body adjustment and proper therapy. Doctor Hands is so good at what he does and so much friendly. The ready to work with your time aswell. Friendly receptionist and workers. If there's anything else better than 5 star rating, they deserve it. I will visit again for my body adjustmentTrustindex verifies that the original source of the review is Google. My experience with Precise Chiropractic & Rehabilitation has been outstanding. The team’s expertise and personalized care made a real difference in my recovery. From the moment I walked in, I felt welcomed and understood. Their tailored approach not only relieved my pain but also set me on a path to long-term wellness. I highly recommend them to anyone seeking effective, compassionate care.
At Precise Chiropractic & Rehabilitation, Dr. Hands, your dedicated chiropractor, is committed to relieving your pain and enhancing your quality of life.
Contact Us!
Precise Chiropractic & Rehabilitation
2191 Defense Highway, Suite 222
Crofton, MD 21114
Phone: (410) 370-0600
Opening Hours
| Monday | 12:00pm | 6:00pm |
| Tuesday | 7:30pm | 2:00pm |
| Wednesday | By | Appointment |
| Thursday | 12:00pm | 6:00pm |
| Friday | 7:30am | 2:00pm |
| Saturday | Closed | Closed |
| Sunday | Closed | Closed |